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ADHD and Anxiety Medication Many people with ADHD or anxiety can have symptoms that resemble each other, particularly when they're stressed. It is essential to talk with an expert in mental health for an assessment and treatment plan. The side effects of stimulant medication for ADHD include tics, minor delays in growth (in children and adolescents) stomach upsets as well as increased blood pressure and heart rate. Stimulants Stimulants increase levels of a certain brain chemical, which improves focus and performance. They also boost arousal, motivation and productivity, and decrease appetite and sleepiness. People who take stimulant medication to treat ADHD frequently have side effects that resemble anxiety symptoms, such as jitteriness or increased heart rate. The stimulants can worsen anxiety disorder, which is why doctors rarely prescribe them to those with a diagnosed anxiety condition. However, someone with both anxiety and ADHD could benefit by taking stimulants to increase their focus and attention span. A doctor will evaluate the symptoms and past history of a patient in order to determine the best medication for them. The doctor will not only consider the risks and benefits but also determine if the patient is suffering from any other mental disorders that require treatment. Patients with a history of depression, bipolar disorder or substance abuse are at higher risk for complications when taking stimulant medications. Medications for both anxiety and ADHD can interact with one and it is crucial to regularly check in with your physician. Depending on your symptoms, your doctor might choose to prescribe an immediate-release stimulant like methylphenidate (Ritalin) or dextroamphetamine (Dexedrine) or an extended-release medication that is taken in the morning and lasts from six to eight hours. Some adults find that they require a supplement to the extended-release medication with an additional dose of immediate release to cover the mid-to-late afternoon. Anxiety medications typically focus on the neurotransmitters neopinephrine and serotonin that are found in the brain. Commonly prescribed anxiety medications include selective serotonin reuptake inhibitors (SSRIs) like Zoloft and Lexapro as well as serotonin and norepinephrine blockers, such as Cymbalta and Effexor. In addition to these medications, many people use benzodiazepines to treat anxiety however, these drugs can cause withdrawal symptoms and should only be used under strict medical supervision. Non-medication treatments for anxiety and ADHD are also available including relaxation and psychotherapy. Talk therapy can be used to tackle both the root issues and causes of anxiety, like relationships and communication issues. Relaxation techniques can alleviate symptoms, such as slowed diaphragmatic breathing and meditation, as well as progressive muscle relaxation. In addition to eating a balanced diet, exercising and other lifestyle choices can ease the burden of ADHD and anxiety. Consuming a diet that is rich in fruits, vegetables and whole grains for instance, can help reduce cortisol, which is a stress-inducing hormone. Refraining from eating sugary foods can reduce the amount of dopamine that can cause hyperactivity among ADHD individuals. The use of medication isn't the only method to treat ADHD and anxiety. However, here can be an effective tool for many. When paired with a support strategy, self-management and healthy eating habits can be very beneficial in reducing the effects of these conditions on a daily basis. In addition, a combination of the right medicine and behavioral therapy can provide a solid foundation for overcoming anxiety and improving the quality of life. A professional can provide advice and assistance to help you lead an improved quality of life.